Friday, January 8, 2016
A healthy eating plan is one that: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products Includes lean meats, poultry, fish, dry beans (legumes), eggs, and nuts Is low in saturated fat, trans fat, cholesterol, salt (sodium), and added sugar Balances calorie intake with calorie needs.
Tuesday, January 5, 2016
Monday, January 4, 2016
Here are some tips on how to get ready for school in a quick, stress-free way: Choose Clothing the Night Before. ... Designate One ...
http://www.etsy.com/listing/64986537/3-piece-hand-crafted-wooden-truck This item was made by a Cajun man in Chauvin, Louisiana south of ...
http://goo.gl/rOVVI Take a close look at this mint fishing lure from the 1970's when Jimmy Carter was President of the United States.